I have been cooking professionally for over 20 years, and I have had the privilege of working in some of the best people in the world to honed my skills in various cuisines, and I bring that experience to every dish I create for my clients. I understand the need for a space for healing. throughout my life I have seen what food and spaces of healing can accomplish. We all have dealt with some form of trauma in our lives and we all thrive to find ways to deal with that. This was one of my reasons to create culinary healing spaces. This space creates a place where food can help to ease the stress and invite conversations. As a child i saw and heard things no child should have had to endure. This also help me notice when food was involved things were much calmer. So i put two and two together and realize i could defuse situation but adding food into the equation it made things better. As i got older I found a love for making others happy with good healthy food. The Culinary Spaces of Healing was created to heal the mind the body and the soul one meal at a time.
As a personal chef, I offer a range of services, including meal planning, in-home cooking, and group settings. I work closely with my clients to create customized menus tailored to their tastes and preferences. Whether you need a week's worth of meals or a special dinner party, I've got you covered.
I believe that food should not only be delicious but also nourishing to the mind, body, and soul. That's why I prioritize using fresh, whole ingredients in my cooking. I also strive to bring joy and happiness with every bite of dish prepared. Healing Spaces allow us to laugh cry and be merry in the name of good eating.
serves: 4 cost: $150 hour Time: 2 Hours Min
Ingredients
20 min intro of Culinary Space
Chef provides meal only for space
Directions
Chef will prepare a meal for 2 hour space of healing while group hold space
Groceries not included with rate
Serves: 4 Cost: $175 hour Time: 2 Hours min
Chefs special
Ingredients
Daily meals prepared by chef
Culinary Healing Story and Interaction
Direction
Chef interaction in space and food prep includes participation with the group for 30 mins of the session
Chef will prepare a meal for 2 hour space of healing of healing while group holds space
Groceries not included with rate
Serves: Group Gatherings(8) Day Rate: $650 Time: Single Day
Chefs Combo
Ingredients
Daily meals prepared by chef
Culinary Healing Story and Interaction
Direction
Chef will prepare meals for entire day in retreat style space to include breakfast, lunch, and dinner
One culinary healing space will be held and hosted by chef to include group participation
Groceries not included with rate
Serves Group Gatherings(8) Daily Rate: $550 Time: 2 Day Minimum
Ingredients
Daily meals prepared by chef
Culinary Healing Story and Interaction
Direction
Chef will prepare meals for entire day in retreat style space to include breakfast, lunch, and dinner.
Initial culinary healing space on day one will be held and hosted by Chef to include group participation.
Chef will work with group on opportunities to create healing cooking spaces within group agenda as requested
Groceries not
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Meet Chef Doui, a multi-talented individual who seamlessly blends the artistry of culinary delights with the discipline of fitness training and the strategic finesse of coaching volleyball. With a passion for both the kitchen and the court, Chef Doui embodies a unique fusion of flavors,
fitness, and fun.
Chef Doui's culinary expertise knows
Meet Chef Doui, a multi-talented individual who seamlessly blends the artistry of culinary delights with the discipline of fitness training and the strategic finesse of coaching volleyball. With a passion for both the kitchen and the court, Chef Doui embodies a unique fusion of flavors,
fitness, and fun.
Chef Doui's culinary expertise knows no bounds. The kitchen is not just a workplace but a canvas for culinary artistry, where every dish tells a unique story of flavors meticulously crafted to perfection.
Chef Doui's culinary journey began in the streets of Clarendon Jamaica, where the tantalizing aromas of local markets sparked a lifelong love affair with food.What started as a hobby in the kitchen that helped to bring family together, would turn into a life-long love of flavors and the happiness it created. Embracing his love as a craft. Chef Doui mastered the delicate balance of flavors, textures, and presentation, allowing him to create dishes that put smiles on faces and bring happiness to all that enjoy good flavors. are not only delicious but also a feast for the eyes.
Beyond the kitchen, Chef Doui is a certified personal trainer dedicated to promoting a holistic approach to health and wellness. With a keen understanding of the symbiotic relationship between nutrition and fitness, Chef Doui empowers individuals to achieve their peak physical condition.When prepping meals for clients, he focuses on the p
Beyond the kitchen, Chef Doui is a certified personal trainer dedicated to promoting a holistic approach to health and wellness. With a keen understanding of the symbiotic relationship between nutrition and fitness, Chef Doui empowers individuals to achieve their peak physical condition.When prepping meals for clients, he focuses on the priority needs of wellness for the body and not just workout plans. What we eat is an important factor of how healthy and strong we are. Tailoring workouts to individual needs, Chef Doui inspires clients to embrace an active lifestyle, unlocking their full potential both inside and outside the gym.
With a winning record On the volleyball court, Couch Chef Doui transitions from a culinary maestro to a strategic coach. Guiding aspiring athletes to condition their bodies and minds as thy develop into phenomenal athletes with a blend of enthusiasm and expertise, Chef Doui imparts not only the technical skills of the game but also the va
With a winning record On the volleyball court, Couch Chef Doui transitions from a culinary maestro to a strategic coach. Guiding aspiring athletes to condition their bodies and minds as thy develop into phenomenal athletes with a blend of enthusiasm and expertise, Chef Doui imparts not only the technical skills of the game but also the values of teamwork, discipline, and sportsmanship. Whether coaching beginners or refining the skills of seasoned players, Chef Doui instills a love for the game that extends far beyond the court.
I know you're busy, but let's take some time to talk about what you'd like to be eating. Everyone's dietary needs and styles are unique. Drop us a line, and we can figure out what sort of a meal plan works for your goals and lifestyle!
Vegan Chickpea Curry
Ingredients:
Directions:
Vegetarian Quinoa Stuffed Bell Peppers
Ingredients:
Directions:
Enjoy your vegetarian quinoa stuffed bell peppers! You can experiment with different vegetables and seasonings to customize the recipe to your liking.
Spicy Glazed Salmon
Ingredients:
Directions:
Serve the spicy glazed salmon with steamed rice, roasted vegetables, or a fresh salad for a complete and delicious meal.
Spicy chicken
Instructions:
One-Pot Pasta:
Instructions:
In a large pot, combine the pasta, cherry tomatoes, minced garlic, basil leaves, olive oil, salt, and pepper. Add enough water to cover the pasta. Bring to a boil over high heat, then reduce to medium heat and cook until the pasta is al dente. Stir occasionally to prevent sticking. Once cooked, drain any excess liquid. Serve with grated Parmesan cheese, if desired.
Lemon Garlic Shrimp:
Instructions:
In a large skillet, melt the butter over medium heat. Add the minced garlic and cook until fragrant. Add the shrimp to the skillet and cook until they turn pink and opaque, about 2-3 minutes per side. Squeeze fresh lemon juice over the shrimp and sprinkle with chopped parsley, salt, and pepper. Toss to coat the shrimp evenly. Serve hot with rice or pasta.
Chicken Stir-Fry:
Instructions:
In a large skillet or wok, heat vegetable oil over high heat. Add the sliced chicken and cook until browned and cooked through. Remove the chicken from the skillet and set aside. In the same skillet, add the minced garlic and grated ginger, and cook for a minute until fragrant. Add the mixed vegetables and stir-fry until crisp-tender. Return the chicken to the skillet and add soy sauce and sesame oil. Stir-fry for another minute or until everything is well coated and heated through. Season with salt and pepper. Serve over rice or noodles.
Caprese Avocado Toast:
Instructions:
Toast the bread slices to your desired level of crispness. Arrange avocado slices on top of each slice of toast. Top with tomato slices, fresh mozzarella slices, and fresh basil leaves. Drizzle with balsamic glaze and sprinkle with salt and pepper. Serve immediately.
Veggie Quesadillas:
Instructions:
Heat olive oil in a skillet over medium heat. Add the mixed vegetables and cook until tender-crisp. Season with salt and pepper. Remove the vegetables from the skillet and set aside. In the same skillet, place a tortilla and sprinkle a layer of shredded cheese on half of it. Top with a portion of the cooked vegetables. Fold the tortilla in half, pressing it down gently. Cook until the tortilla is golden and crispy, then flip and cook the other side until golden. Repeat with the remaining tortillas and filling. Slice the quesadillas into wedges and serve with salsa or guacamole.
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